Low Fat Meals


The LFML or Low Fat meal is a meal of limited fat and cholesterol suited to people who wish to follow a low-fat restricted diet.  Low-fat dairy products will form part of this meal, as will rice, potatoes, fish, lean meats, egg whites, cottage cheese, margarine, cereals, wholegrain bread and fruit.

The low-fat meal will not usually contain: egg yolks, fatty meats, milk, cream, cheese, fried or oily food, offal, seafood, fish roe, caviar, processed foods, or additives.

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