Special Meals
Here’s everything you need to know about ordering vegetarian, vegan, gluten-free, and other special meals.
Quick Reference: Ordering Requirements
| Cabin Class | European Flights | Long-Haul Flights | How to Order |
|---|---|---|---|
| SAS Go (Economy) | Not available | Available for Asia/North America | Online at flysas.com |
| SAS Plus (Premium) | Flights 80+ minutes | All long-haul flights | Call SAS Customer Service |
| SAS Business | Flights 80+ minutes | All long-haul flights | Call SAS Customer Service |
Special Meal Types
IATA Code: AVML
This Indian-style vegetarian meal features authentic spices, proper seasonings, and ingredients like paneer and basmati rice, making it worth pre-ordering. Here’s everything you need to know about getting the AVML on your next flight.
IATA Code: VGML
The VGML or vegetarian meal is a meal option for passengers who wish to consume meals free of animal products. Vegans and vegetarians can order this option on their next flight, it is quite a standard meal option that is widely available for you to pre-order.
IATA Code: NLML
The NLNL or Non-Lactose meal is a lactose-free meal for people who are allergic or intolerant to milk and milk products, or those suffering from low lactose levels.
IATA Code: GFML
The GFML or Gluten-Free meal is designed for those who suffer from celiac disease or can’t tolerate gluten in their diet. Grains such as wheat, rye, oats, bran and barley are eliminated from these special meals as well as flours starches and semolina.
IATA Code: chml
The CHML, or Children’s Meal, is an airline meal code used to request food for young travellers, typically aged between 2 to 12 years.
If you require kosher or halal meals, please bring your food or select from the available vegetarian options.
How to Order Special Meals
Online Ordering (SAS Go Long-Haul Only)
Who can use this: SAS Go passengers on flights to/from Asia and North America
How: Go to flysas.com โ “My Bookings” โ Enter booking details โ Look for special meal options
When: From 10 days up to 24 hours before departure
Method 2: Call SAS Customer Service (Recommended)
Who can use this: SAS Plus and SAS Business passengers on all routes
How: Contact SAS Customer Service directly with your booking reference
When: Up to 24 hours before departure
Important Limitations
Flight Duration: Very short flights (under 80 minutes) may not offer special meal service even in premium cabins.
Ingredient Guarantees While SAS takes care with special meals, they cannot guarantee completely allergen-free preparation due to shared kitchen facilities.
Baby Food SAS doesn’t provide baby food onboard. Parents must bring sufficient baby formula, jars, and special foods for infants.
Route Restrictions: Some smaller destinations may have limited special meal options due to local catering capabilities.
Tips for Success
Before Booking
Research meal options for your specific route
Consider bringing backup food for very strict requirements
Have your booking reference ready when calling
When Ordering
Be specific about your dietary needs
Ask for a confirmation email
Double-check that meal codes match your requirements
The Bottom Line
SAS offers a reasonable selection of special meals to accommodate standard dietary requirements, although they’re more limited than those of some international carriers.
The service is reliable when you follow the ordering requirements and deadlines.
The key limitations are that kosher and halal meals aren’t available, and SAS Go passengers can’t get special meals on European flights.
For these situations, plan to bring suitable food.
For straightforward dietary needs, such as vegetarian, vegan, or gluten-free, SAS handles these well, especially on long-haul routes where there’s more catering flexibility.
FAQs
Are there special dietary meal options available on SAS flights?
Yes, SAS offers a variety of special dietary meals, including vegetarian, vegan, gluten-free, and kids meals. These meals can be requested in advance.
Does SAS offer Halal or Kosher meals?
No, Sas does not offer either of these special meals.
Can I upgrade to a premium meal in SAS Economy Class?
Yes, passengers in SAS Economy Class on long-haul flights can upgrade to a premium three-course meal, which includes two complimentary drinks.
