The DBML is designed for travellers managing diabetes (Type 1 or Type 2) who need to control their blood sugar levels during flight.
These meals focus on low sugar content, controlled carbohydrates, and balanced nutrition that won’t cause dangerous blood sugar spikes.
Most airlines provide meals with lean proteins, high-fibre vegetables, and complex carbohydrates that are absorbed more slowly by the body.
You’ll typically receive grilled chicken or fish, steamed vegetables, whole-grain options, and sugar-free alternatives for dessert.
The preparation avoids refined sugars, processed foods, and high-glycemic ingredients that can cause rapid increases in blood sugar.
What’s included
- Grilled lean meats (chicken, turkey, fish)
- Steamed or roasted vegetables
- High-fibre fruits (apples, berries)
- Whole grain bread or brown rice
- Low-fat dairy products
- Sugar-free desserts or jam
- Diabetic-friendly beverages
What’s never included: Refined sugar, processed meats, fried foods, sweetened dairy products, cream-based sauces, canned fruits in syrup, white bread, sugary desserts, or high-glycemic foods.
Dietary notes: Designed for diabetes management but may still contain carbohydrates that need to be counted for insulin calculations. Not automatically suitable for other dietary restrictions – contact the airline if you have additional food allergies or requirements.
How to Order
Available on most airlines worldwide, diabetes is a common medical condition.
Should be pre-ordered at least 24-48 hours before departure.
During booking โ Select the special meal option and choose DBML
After booking โ Call the airline or manage booking online
Travel agent bookings โ Contact your agent
Alternatives
LFML (Low Fat) if you also need to manage cholesterol
LSML (Low Sodium) if you have high blood pressure alongside diabetes
VLML (Vegetarian) is often naturally lower in processed foods
Bring your snacks โ Backup glucose tablets, nuts, or approved diabetic snacks
Airline Options
Find specific meal information for your airline.
FAQs
Should I still bring my diabetic snacks?
Yes, always carry backup snacks in case of flight delays or if the meal doesn’t arrive as expected. Pack glucose tablets, nuts, or other approved emergency foods.
Do I need to tell the airline I have diabetes?
You don’t need to disclose your medical condition, but ordering a DBML alerts the crew that you may have specific dietary needs.
Can I trust the carbohydrate content for insulin calculations?
Airlines don’t typically provide detailed nutritional information. Bring a backup plan for carb counting and consult your healthcare provider about travel strategies to ensure a safe and healthy trip.
What about sugar-free drinks on the plane?
Most airlines offer diet soft drinks and sugar-free beverages. Ask the flight attendant about available options.
